Offerings

Explorative Breathwork & Energy Consult

45 minutes | $44

A gentle introductory session combining somatic breath awareness and intuitive Reiki to explore intentions, nervous system patterns, and readiness for ongoing work.

Somatic Breathwork & Regulation Session

45 minutes | $55
(Optional 60 minutes | $77)

Gentle, body-led breathwork exercises supporting nervous system regulation, grounding, and embodied awareness. Ideal for ongoing support and integration.

Groundwork Session (First-Time Clients or Pre-Journey)

90 minutes | $111

A foundational session focused on nervous system regulation, embodied awareness, and agency. This session establishes safety and prepares the body and system for deeper experiential work.

Conscious Connected Breathwork Journey

75 minutes | $144

A longer-form experiential breathwork session using conscious connected breathing. This journey includes preparation, guided activation, and unhurried integration, with pacing and nervous system safety prioritized throughout.

Breathwork Journey Series

(3) 75-minute sessions | $444

A sustained container for deeper experiential breathwork and integration over time. This series supports continuity, reflection, and nervous-system-led change.

Includes between-session integration support.

Intuitive Reiki Session

60 minutes | $77

Grounded energy work supporting balance, integration, and nervous system settling.

SCOPE OF CARE

Regulated activation breathwork is offered as a supportive, self-regulation practice and is not a substitute for medical or mental health care.

All sessions are guided within a regulated, agency-centered framework and adapted to your nervous system’s capacity. This work emphasizes safety, awareness, integration, and sustainable change.